
ABOUT US
The Terra Firma Difference
Foundation.
We begin where you are. From our initial consultation, our focus is customizing achievable and measurable goals by setting up programming aligned with your individual needs.
Progression.
We’re on this journey with you providing consistent support, holding you accountable, and providing coaching along the way. We’ll revise your programming as you meet milestones and/or as your needs change.
Results.
Our programming is immediately actionable and measurable. We’ll track your progress along your fitness journey providing you with tangible results you can feel and see.
Fitness is for everyone.
We believe fitness is for EVERY one and every BODY. Even if you’ve not followed a workout previously, our compassionate and communicative approach will give you the support you need to achieve your optimal fitness goals.
Terra Firma Fitness is licensed, ACE certified, and insured as well as being Veteran-owned and trauma informed.